Dr. Jade Teta presents “Relax! How Resting “Right” Can Supercharge Your Immune System (and Sculpt Your Body).” This is lesson #10 in the Immunity Upgrade Blueprint from Metabolic Living… and the first (and most important) M in the 4 M’s of Metabolism.
Wouldn’t you love to boost your immune system AND burn more fat by taking a nap… enjoying a bubble bath… or reading a book?
According to Dr. Jade, that’s EXACTLY the case. In fact, R&R has such a powerful hormonal effect, it may be even more important for your health than exercise.
Sound crazy? Dr. Jade explains everything in this video.
** Remember, the most EFFECTIVE thing you can do to boost immunity is to strengthen your metabolism. That’s because your metabolism creates the energy your immune system needs to defend you. And Dr. Jade’s Immunity Upgrade Blueprint will walk you through that, step by step.
Click here to watch the Immunity Upgrade Blueprint series from the beginning:
** We’re here to help! Please comment below with ANY questions you have. Dr. Jade or one of the Metabolic Living coaches will do their best to jump in.
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Thanks for watching!
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