Does daily Dry Fasting burn 3 times more fat than intermittent fasting!?

In this video I breakdown daily dry fasting what we know and what we don't know, can the question be answered? Does it indeed burn 3 times more fat than normal intermittent fasting? I break it down in this video. Enjoy!


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Some Studies:







2018 Dry Fasting Video:







* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

Enjoy the video!


Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.

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