IG: the_iron_wolf_718 Today I discuss the stretching routine used for the longevity of writs and forearms. This is useful for high rep calisthenics and will keep you in the fight.
Forearm and Wrist Stretching|Maintenance for Burpees and Calisthenics.
IG: the_iron_wolf_718 Today I discuss the stretching routine used for the longevity of writs and forearms. This is useful for high rep calisthenics and will keep you in the fight.
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