Tips for Proper Sit-ups by a Physical Therapist

Physical therapist Brad Heineck presents information on the proper way to perform sit-ups. Mr. Heineck and physical therapist Bob Schrupp have a series of videos on physical therapy related topics.

Make sure to like us on FaceBook

Check out the Products Bob and Brad LOVE on their Amazon Channel:

Follow us on Twitter

Our book “Three Simple Steps To Treat Back Pain” is available on Kindle

Brad Heineck,Bob Schrupp,Proper Sit ups,physical therapy,physicaltherapyvideo,strengthen stomach,abdomimal strengthening,stretch,strengthen,lower back,back pain,hip,hip pain,knee pain,warm up,core exercises,Flexibility,exercise workout,circulation,balance,risk for injury,stretch exercise,static stretch,dynamic stretch,general stretch routine,run,walk,jog,Famous,Famous PT,Famous PTs,