CROSSFIT OPEN 21.1 QUICK TIPS WITH TIA CLAIR AND SHANE!

FULL BREAKDOWN OF THE WORKOUT ON OUR PRVN CHANNEL


Apparel and Ebooks
prvnfitness.com

Make sure to check out my online programing! You can follow along with Shane, and I for the 2021 Season!

For those looking for new programming; check out my online TFitness programs. We offer 2 styles of programs;

1) HIT Program (details in the link below)


2) Tia's Daily Program (details in the link below)


We also offer 8 week e-book programs to strengthen both your CORE & SQUAT. (details in the link below)


Edited by @bc_visions.co

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