Deskbound Movement Routine | 8 Simple & Effective Exercises

A Movement Routine designed for people who work a lot at a desk sitting and just need a quick and effective movement break!
Hope you like it! Give us some feedback in the comments below!

Much love
Jan&Leslie

WEBSITE:

Our Online Courses:

FACEBOOK:

Re- Athlete:


INSTAGRAM:
Jan:

Leslie:

Mobility Routine,Deskbound,Movement Routine,Mobility Training,