How to get rid of Protruding Mouth and Lips naturally | Make Thick lips to Thin lips with exercises.

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How to get rid of protruding mouth and lips naturally | Make thick lips to thin lips with exercises.

A severely protruding mouth can make the face look sullen and morose.

What causes a protruding mouth?

1. Caused by the mouth with too thick lips.
2. Caused by the teeth. Some people have a lot of protruding teeth.
3. Caused by the structure of the jawbone.

Today we have a way to exercise to reduce thick lips and adjust the protruding mouth.

Let's get started.

Step 1
Start by massaging the lips to loosen the muscles for 1 minute.
Use your fingers to massage under the lips.
Massage the corners of the mouth.
Massage over lips.

Step 2
Close your mouth and tense slightly for 5 seconds.
Then loosen, do about 1 minute.
This will help thin the lips.

Step 3
Use your fingers to massage under the nose for 15 seconds.
Massage over the lips for 15 seconds.

Step 4
Use your fingers to rub, starting from above the lips, down to the chin and neck for 1 minute.

Step 5
Place your palm over your lips. Let the elbow rest at the table.
Bend your head and hold it for 30 seconds, or longer.
Do the other side as well.

Finished, keep doing it once a day and come to check the results 2-4 months

As an alternative to exercise methods to correct problems on the face. Try doing it before braces or surgery.

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#ProtrudingMouthExercises #ProtrudingLipsExercises #ThickLipstoThinlips

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