Super Healthy Papaya, Banana & Yogurt Smoothie For Smooth Digestion, Stomach & General Weight Loss

Super Healthy Papaya Banana & Yogurt Smoothie For Smooth Digestion, Stomach & General Weight Loss

If you want to stay Lean like a celebrity on holiday, then you nned to try this recipe Papaya and Banana Smoothie. Both fruits help improved digestion and even burn some unwanted fat.
This super health Papaya and Banana smoothie using a blender is not just good for digestion, it is also Very delicious, boost your immune system and keep you healthy and fighting against illnesses such as cold and flu.

Papaya contains an enzyme called papain, which is very good for digestion and boost metabolism.
Papaya burns fat and helps in detoxification.
Papaya is excellent for weight loss because of it's low calorie count.
Very good source of fiber and helps you stay full longer.

Honey is rich in minerals, enzymes, several B vitamins, prebiotics and antioxidants. It has strong antibacterial properties. Honey reduces irritation in the throat and on the skin. To maintain honey medicinal quality , it should never be heated above 118F.

Yogurt: Research found that obsess adults who ate 3 servings of fat - free yogurt a day as part of a reduced calorie diet lost 22% more weight and 61% more body fat.
Yogurt eaters also lost 81% more fat in the stomach area.
Yogurt naturally contains lots of probiotics cultures that strengthen the digestive tract .
Banana: Aids weight loss. The banana has s bad reputation for its high starch content, however, it's a low calorie food with plenty of filling fiber to support weight loss.
banana contains tryptophan, potassium and bromelain.
Tryptophan is an amino acid which produces a few good hormone called serotonin.
Potassium contains in banana produces sex hormones.
Bromelain is enzyme that improves blood flow and increases libido

This is the link for the Ice Crushing Blender used in preparing the juice. if you buy the blender through this link, Amazon will pay us little amount for to continue to update you with different homemade delicious and healthy recipes.

Russell Hobbs Creations Glass Jug Blender, 600 W
by Russell Hobbs


#PapayaSmoothie #StomachFat #BananaYogurt

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