REGAIN AFTER GASTRIC SLEEVE 😭 DEALING WITH GRIEF 😳 PORTIONS TOO BIG? FOOD FOR COPING WITH EMOTIONS?😱

My regain struggle? Answering your questions on why? Not preparing? Binge eating addiction? Dealing with grief? How to navigate the hard times and taking an honest look at habits and regain after gastric sleeve...

❤ Favorite Products Mentioned:
VLOGMAS 2020 PLAYLIST:
My Habits Course 50% off:

❤ FETCH REWARDS GET $2.00 to SIGN UP➡ (code: 1CWBH)

❤ Vitamins I take:

❤ Get your FREE Habit Tracker e-book & Weekly Meal Prep Recipes:

❤ Shop e-books & take the Habits e-course here:

❤ Join my private members-only weight loss surgery community and have support on your journey:

❤ Enjoy $10 off your first order from Walmart Grocery:

❤ MY FAVORITES:
Vitamins:
Fresh Jax Spices:
Amazon Shop:
Essential Oils:

Hey, Warriors! Welcome to my channel! My name is Erin. I am a wife to an amazing man and a mama to 4 kiddos. I lost 150 lbs after having gastric bariatric surgery in 2017. My goal is to encourage and inspire people with their health, self-care, and live their level 10-best life. I’m passionate about living a simple, intentional and amazing life. Come along on our journey! It’s so nice to meet you!

❤ LET'S BE SOCIAL
Facebook.com/hellomylevel10life
Instagram @mylevel10life
Pinterest @erinbranscom
Blog: www.mylevel10life.com
Email: hellomylevel10life@gmail.com

❤ My VSG Surgeon:

❤ My Plastic Surgeon:
Pedropueblamd@hotmail.com

📩Whatsapp:
+52 1 664 363 6086

Want to listen to music that is in my videos? Visit Epidemic Sound and get a free trial! www.epidemicsound.com


(Some links are affiliate links meaning I earn when you make a qualifying purchase).

Medical Disclaimer. ... Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this channel or My Level 10 Life Website.

FTC Disclaimer: If I partner with a company I will always disclose it here. Please know my relationship with my viewers is extremely important to me and all the reviews and opinions that I share are my own.

*This video is NOT sponsored*

binge eating,binge eating disorder,diet,diet and vitamins,extreme weight loss,fast food addiction,food addiction,gastric,gastric sleeve,get organized,grace,healing,losing weight,meal plan,meal prep,medical tourism,mexico for surgery,post op,post op diet,postop,recovery,rny,supplementing,supplements,surgery,survival tips,travel for surgery,vertical sleeve,vitamins,vsg,vsg post op,weight loss surgery,weightloss,what to eat post op,my level 10 life,